2022 marks the end of lockdowns and binge-watching TV programmes. New calorie counter apps arise every other month due to great demand. How to find the best app for calorie counting? These apps make splurging guilt-free. This article discusses the top calorie counter apps and how they work. This list includes the best calorie trackers for dieters, runners, etc.
As a result, I decided to develop a blog on calorie counters in order to achieve my long-term goal of losing weight.
An introduction to the world of calorie counters
A lot has changed since Nicholas Clément first used the term “calories” back in 1819. The best-selling book “Diet & Health: With Key to the Calories” by Lulu Hunt Peters popularised calorie counting. Since the publication of the book, calorie counting has become a common practice. Nutritionists and dieticians have been using them for years as printed documents, but today they can be found online and on mobile devices in the form of websites and applications.
Best Calorie Counter Apps of 2022
As a result, which app is hot or not? Here’s what’s excellent and what isn’t, as well as a few more suggestions to help you narrow your search.
Using three separate applications to gather all the information you want isn’t your cup of tea. No, I don’t. This is the only reason I maintain MyFitnessPal on my phone. Calorie counting, exercise tracking, and an extensive food database with over 11 million items are all made possible by this app, which also boasts a thriving community of over 200 million members.
For only $50 a year, you may upgrade your account to include many perks
Among other features, you may scan nutrient barcodes, keep track of your regular or most-consumed foods, establish calorie targets, and join a community of enthusiastic users for encouragement. Fantastically, the software is compatible with my Apple Watch as well as virtually every other wearable device on the market. Even so, I believe it to be the “best looking” app in terms of UX. Even more strangely, a study connected this exercise app to eating issues. In 2020, Francisco Partners paid $345 million for MyFitnessPal, which had been in development since 2005.
Also Read: 10 Best Workout Apps For Fitness In 2022
2) Lose it
This one was on the top of the charts for a while, so I decided to give it a go. Lose It! provides you with individualised calorie intake recommendations based on your weight, age, height, and desired outcomes. There is a health monitor, a food diary, and an activity log included with the app. The software is easy to use, and the cuisine database is extensive. You may track your weight and participate in competitions on the graph that shows how your weight has changed over time. Since its inception in 2008, Lose It! has remained a private company. In two rounds of fundraising, they’ve raised $5 million.
If you’re attempting to shed pounds, I can’t think of a better app than Noom for keeping track of your caloric intake. Losing weight is easy with Noom, and you can keep it off as long as you don’t remove the app from your phone. So what the software does is generate a calorie budget for you based on your age, weight, height, gender, and lifestyle preferences.
The amazing thing about this app is that it restricts the amount of food you can consume while still allowing you to choose what you want to eat. If you’re looking to shed pounds, this is a more psychological method. The app is free to use for a limited time, but there is a premium version available. Isn’t it possible that 45 million people are right, after all? A total of $650 million in ten rounds of funding has been raised by Noom since its inception in 2008.
4) Carb Manager
I got this app because of the garish logo, which I saw on a carb-hating, protein-loving site. In 2020, Healthline rated Carb Manager as one of the top Keto diet tracking apps. It received 4.8 out of a possible 5 stars. If you’re interested in the keto diet, it features a keto calculator, a highly precise nutritional calculator, and a breakdown of your daily food intake. However, all of the “fun” elements can only be accessed with the purchase of the premium edition.
There are a lot of individuals who swear by MyNetDiary and think it is the finest programme ever, so I decided to give it a shot. An excellent user experience is provided even in the free edition of the programme, which is exceedingly easy to use. Either scan a package with a barcode scanner or use the app to get nutritional breakdowns. With their vast diet programmes, you may also select the sort of food you want to eat.
Every now and again, we see new calorie-counting applications spring up, but a select few always pique our interest. It doesn’t matter whatever fitness app you use; the most important thing is to continue with your programme, improve your diet, and exercise regularly. Eating a well-balanced diet, working out, and watching your intake are all healthier options than simply counting calories.